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Tampilkan postingan dengan label Hello Doc. Tampilkan semua postingan
Tampilkan postingan dengan label Hello Doc. Tampilkan semua postingan

Sabtu, 14 April 2018


cause of whiteness

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cause of whiteness

Often leucorrhoea occurs because women underestimate the cleanliness of the body just for lazy reasons. If we rarely bathe or at least change panties at least twice a day, then the vital organs are at risk of experiencing excess moisture and can trigger the emergence of bacteria that will eventually make whiteness arise. In addition, some women who do not change the pads periodically when the menstrual period arrives can also trigger the development of bacteria that trigger leucorrhoea.
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In addition to lazy to maintain body hygiene, vaginal discharge can also be caused by the presence of fungi, bacteria, viruses, or even parasites that can cause health problems more dangerous. Uniquely, contamination of fungi, bacteria, viruses, or even parasites that cause leucorrhoea in this woman may not be because women are lazy to maintain the cleanliness of vital organs. The lips of public toilet toilets, toiletries, to intercourse can be the cause of contamination of these things.
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Unwittingly, vaginal discharge can also be caused because women consume certain types of drugs, especially antibiotics consumed in the long-term. This long-term consumption can trigger a decline in the immune system so that women will easily get whitish disease.
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The modern world can also make women more susceptible to stress until depression. If women experience stress, then some stress hormones eventually appear and can adversely affect the cause of vital vaginal discharge.
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May be useful.
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Causes of menstruation arrive early

Hello Doc

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The factors that cause menstruation come earlier than usual:
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▶ ️ Diet Lose Weight.
When we change the diet or try to lose weight, menstrual cycles can also be affected. Dr. Wider said if we lose weight quite a lot, menstruation can be very late but also can come faster.
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▶ ️Consumption of Drugs.
Taking birth control pills will obviously affect the menstrual cycle, can even make the menstruation comes more quickly. In addition, consumption of anticoagulant drugs can also make menstruation comes earlier than usual.
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▶ ️ Medium Stress
"Mental stress can cause fluctuations in our hormones that affect our cycle," Dr. Wider. So indeed stress can not only make late menstruation but also can make it come early.
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▶ ️Childing Disease.
Dr. Wider explains that diseases such as endometriosis, thyroid disorders, and PCOS (hormonal hormonal disturbances) can disrupt the hormonal balance in the body. If hormonal balance is disrupted, one of the effects is menstruation that comes faster than usual.
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▶ ️Relove Menopause
For women in their late 40s, menstrual cycles may become more irregular. As menopause approaches, menstruation can come faster than usual.
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Basically every woman's body is different from each other. If you know of any drastic and unusual changes in your menstrual cycle, do not hesitate to consult a doctor immediately.
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The Cause Often Drowsy

Hello Doc

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Some of the reasons why often drowsy throughout the day are as follows:
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The first cause is less sleep. You are encouraged to sleep enough at night for at least six to seven hours. Also avoid caffeine three to four hours before bedtime. This will make your body feel fresh in the morning.
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Factors such as stress, depression, or anger have many impacts on sleep patterns. This will make you unable to sleep and the next day will be lethargic and always sleepy.
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Many people misunderstand, many think that if they eat heavy meals at night, they will be able to sleep soundly. Well, this is not recommended. It will make you sleepy in the morning.
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There are some diseases, such as diabetes, that can make the body weak and make you feel sleepy throughout the day. If it is often sleepy it's good to perform regular check-ups.
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Danger of excessive jealousy

Hello Doc
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The name of this syndrome is adapted from one of Shakespeare's famous figures, Othello, a warrior who was burned jealously blind after being influenced and manipulated by his fellow soldiers about his wife's disloyalty. In the end, Othello killed his own wife, even though his wife did not do the alleged thing at all.

Othello's syndrome belongs to a delusion-related psychiatric disorder. Delusion occurs when the brain senses or processes something that is not really happening. That is, a delusional person can not distinguish between reality and imagination, so that he believes and behaves according to what he believes (which is contrary to reality). Someone who has Othello's syndrome is very confident that his partner is having an affair so that he constantly harboring excessive and unnatural jealousy.

They will also continue to try to justify or prove that their partner is unfaithful. An example is always check the gallery hape pair, check sms and chat, answer every incoming call, Facebook and email kepo, always ask the location and what he did every 5 minutes, until quietly followed the couple wherever he went ( stalking) - to get evidence that his partner is unfaithful, although there is not really any odd change in his partner.

It is not impossible that the tendency to burn jealously blindly due to Othello syndrome is then led to violence or crime, such as suicide or murder, either to his partner or other parties that are considered disturbing relationship with the couple.



Overcome the pain in the breast before menstruation

Hello Doc
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approximately one week before the menstrual period, the body will produce large amounts of estrogen and progesterone. This condition then causes a number of symptoms that make the body feel all sick, including breast pain.
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In the days leading up to menstruation, the body will store a lot of water, which also causes the "swelling" in some parts of the body, including the breast. The buildup of fluid will also force the breast tissue to widen, and expand the nerves, causing pain and pain in the breast.
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One way to reduce the intensity of the pain is to limit the consumption of salt. Reducing salt intake is also very influential to reduce pain. How come? Because the nature of salt that binds water can make the body store more water, so if excessive salt intake then the feeling of breast pain felt more severe.
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Usually the pain and pain will decrease slowly when it entered the menstrual period. Make sure you choose the right bra to be able to support the breasts well and the pain is not getting worse.
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How to shrink belly

Hello Doc
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One of the most effective ways to shrink this distended stomach is by exercising. Unfortunately many people do not have much time to exercise. So, is there another way to try?
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You can overcome the distended stomach with a traditional herb can try herbal turmeric acid. This herb is known as one of the natural ingredients that proved effective in overcoming the problem of obesity and slimming the stomach. This traditional herbal medicine contains curcumin, minerals and vitamin C, as well as essential oils that are very useful for body slimming. Not just shrink belly just, curcumin in turmeric can treat any injury to the stomach.
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You also do not have to worry about the side effects of this herbal medicine. Herbal turmeric acid is relatively safe because it does not contain chemicals that potentially harm health if consumed in the long term.
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May be useful.
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Sabtu, 24 Februari 2018



Hello Doc

The benefits of menstruation . Here are the benefits: .

1. Cleaning the body. The normal menstrual cycle every month is very useful to cleanse the body of various organisms such as bacteria. When menstruating, various kinds of bacteria especially from the reproductive organs will be removed along with blood. In addition, menstruation also secretes excess iron in the body, thus reducing the risk of stroke, heart disease and Alzheimer's disease. . 

2. Menstabilize body condition. Menstruation is one sign that the hormones in the body remain balanced so that this becomes an indicator of health. .

3. Maintaining ideal body weight. The next menstrual benefits are to keep the weight to stay ideal. Women who have regular menstrual cycles every month will avoid being overweight because there is no fat buildup in the body. In addition, women who have a normal menstrual cycle will avoid weight loss (thin). Menstruation is one of the ideal weight tags and will always keep the ideal body weight in women. .

4. It influences appearance. Hormonal effects during menstruation will have a positive impact after menstruation. Complaints during menstruation that occur on the skin such as the appearance of acne will disappear after menstruation and make your appearance better. The symptoms that are felt when menstruation will slowly disappear and make you feel comfortable after menstruation. .

5. More healthier body condition. Menstrual process will help balance the levels of iron in the body so it will make the body condition stay fit and berstamina. But sometimes this is not realized by most women.

Thus some of the benefits of menstruation for the health of a woman's body. Therefore you do not need to complain much with the symptoms of menstruation. . May be useful! .


Jumat, 23 Februari 2018


Hello Doc,

hello all this time we will share the benefits of sleeping early..




1. Reduce stress Sleep well at night can reduce stress. By sleeping faster you can lower the stresses you experience throughout the day. Good sleep and fast can soothe body and mind .

2. Keeping the mind positive By sleeping faster, a person can keep his mind positive. And it has been proven that those who sleep well at night will face tomorrow with negativity. By sleeping faster, enough hours of sleep will be achieved and you can keep your mind positive throughout the day. .

3. Good for memory Do you know if with enough sleep you can strengthen your memory? With enough sleep the mind will be quieter so your brain's ability will be maximized. Even getting enough sleep can increase concentration. .

4. Maintain blood pressure Make sure you sleep well enough to keep your body well. With enough sleep, you can maintain blood pressure. Sleeping late will increase blood pressure and increase your risk of developing hypertension and cholesterol. .

5. Keeping the heart healthy With a quick sleep, you can maintain normal cholesterol levels and also keep blood pressure normal. Thus you will lower your risk of heart disease. . 6. Maintain weight People who tend to sleep late also likes to eat when it is late. This of course will affect the person's weight. With enough sleep then you will be able to maintain weight. .

7. Increase productivity Sleeping faster will increase productivity at work. By sleeping late you will feel more tired the next day. .

8. Increase energy If you sleep faster then you will feel more energetic the next day. And it has also been proven by the fast sleep of body metabolism will be at its peak so it can increase the energy you have. .

9. Reduce consumption of drinking People who sleep late often drink caffeine in the evening. By sleeping faster you will avoid this habit.


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